Upcoming Events

Tuesday January 27

Sunset Hill Run Club (Tue)

Tuesday January 27

Group Run with Calumet Region Striders

Wednesday January 28

FAZOLI'S group run with Ridge Runners

Thursday January 29

Sunset Hill Run Club (Th)

Sunday February 1

EXMI SUNDAY LONG RUN [3]

Training Programs: K9 5k and County Line 10

K9 5k Training Program:

~ Call out meetings: February 18 and Feb 25 (6 pm)
~ Great program for beginning level runners
~ 12 week program starting March 2
~ Cost: $65 (includes race registration)

County Line 10 Training Program:

~ Call out meetings: February 25 and March 2 (6 pm)
~ Intermediate program
~ 10 week program starting March 9
~ Cost: $85 (includes race registration)

See all programs!

Tuesday Tune-ups are back!

Join EXMI for a Tuesday evening seminar on 1/13, 20,27 and 2/3.

Seminars start at 6pm. No running required.

Topics include: nutrition, injury prevention, common running injuries and treatment, common foot injuires, prevention and treatment.

All seminars are FREE! Please register in advance.

GREAT prizes at all events. Grand Prizes for attending all 4 seminars – FREE pair of Brooks Shoes, FREE Dartfish analysis at Select Physical Therapy

REGISTER

1330 E. Lincolnway, Valparaiso, IN 46383

STORE HOURS
Weekdays 10 a.m. to 7 p.m.
Weekends NOON to 5 p.m.

CUSTOM GAIT ANALYSIS
No appointment needed.

(219) 286-3606
Owners Todd & Heather Henderlong
heather@extramileco.com (Store Questions)
todd@thtiming.com (Timing & Event Questions)